NEW! Les Mills Virtual Classes at Penwortham Leisure Centre and South Ribble Tennis and Fitness Centre
Join us for incredible virtual classes such as Body Balance, Sh'Bam, Body Combat, Core, Grit and Born to Move!
IT'S LES MILLS ON YOUR CLUB'S BIG SCREEN
LES MILLS™ Virtual classes combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet. It's a truly inspiring experience that will drive amazing results.
Our classes are available to members and pay-as-you-go users, so join us now!
Our classes:
- Body Balance - a yoga class for anyone and everyone. Combining yoga, Tai Chi and Pilates-based movements set to music
- SH'BAM - A fun-loving, insanely addictive dance workout
- Body Attack - a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats
- Body Combat - BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact
- Express Core - The ultimate scientific core workout for incredible core strength and sports performance
- Grit - Our series of 30-minute HIIT workouts, scientifically proven to deliver incredible results through intense, athletic training
- Born to Move - a movement classes for children aged 13-16
Penwortham Leisure Centre Classes South Ribble Tennis and Fitness Centre Classes
